A Response to the Critics…

The criticism I’ve received from Libero Network’s #StopFitspiration Movement has not been easy for me to digest. For months I have sat on all of the comments, unsure what to do, what to make of them, or whether or not to respond. But I’ve found my voice now, and this is what I have to say: […]

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“Being Loved in the Present”

I came across this today while skimming through an old Geneen Roth book (“When Food is Love”) and it seemed worthy of sharing… Being loved in the present brings up all the ways in which we were not loved in the past. No amount of love in the present, not a single person, not ten […]

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