Video: Saying No to Perfection (and an update)

So I know I’ve been a bit absent lately… I filmed this video to explain some of the things that have been going on in my life and how perfectionism has gotten in the way of it. As it turns out, this month we are talking about “Saying No” over at Libero Network and it wasn’t […]

Read More

Video: How Long Will Recovery Take?

In this week’s video I answer a question that was posed to me on Twitter (pssst! Follow me:@laurenbsag): How Long Will Recovery Take? I was also asked under the same context, how long it took me to recover. So in this video I talk about timelines, comparing your journey with others, and how focusing on your journey and progress […]

Read More

Sunday Recovery Video: Tips for Handling “Triggering” Friends

Hi guys! So I’m going to be posting my weekly Sunday eating disorder (and other topic) recovery videos on my blog now – I figured that’s a good way to keep track of them, plus I can write a little “back story” or extra notes for each one. Here’s this week’s video – I get […]

Read More