Reflecting on 2020: Lost and Found
I don’t know what to expect in 2021; none of us do. But what I can guarantee is this: as every year before it, there will be things we lose and things we find.
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Mental Health
For more mental health resources, you can read my posts and others’ on Libero Magazine.
Video Games, Anxiety, and Me
Experiencing video game anxiety doesn’t mean you can’t enjoy video games. In fact, there are many video games that may cause little-to-no anxiety and even a few that have helped ease my own anxious thoughts.
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My Top 10 Pick Me Up Songs for Bad Days
I encourage you to make a playlist of songs that help you process negative feelings and remind you that you have the strength and hope to get through.
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Words I Won’t be Using in 2018 (and a few I will)
I’ll be honest, I’m a complete word nerd. Words hold a great amount of power in our lives, more power than we give them credit for. The way we talk and the words we choose can shape our perspectives, alter our experiences, and even impact our mental health. This is why for 2018, I have chosen
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My Eating Disorder Story (+ encouragement)
Hello and welcome to Storytime Friday! This is a series I will be doing on my YouTube Channel. Every Friday I will share a story with you guys. Sometimes it may be something funny or embarrassing; other times it will be something I’ve learned or experienced. Some of them will be lighthearted and fun, and
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Video: Saying No to Perfection (and an update)
So I know I’ve been a bit absent lately… I filmed this video to explain some of the things that have been going on in my life and how perfectionism has gotten in the way of it. As it turns out, this month we are talking about “Saying No” over at Libero Network and it wasn’t
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on death and grieving
I wouldn’t say I am someone who has experienced much death in their life; what I would say, though, is I am someone who has seen death up close. And from many different angles. Growing up in a third world country I’ve witnessed death on a mass scale – babies, teens, the young, the old.
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Video: How Long Will Recovery Take?
In this week’s video I answer a question that was posed to me on Twitter (pssst! Follow me:@laurenbsag): How Long Will Recovery Take? I was also asked under the same context, how long it took me to recover. So in this video I talk about timelines, comparing your journey with others, and how focusing on your journey and progress
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Living with Scars: Finding Freedom from Self-Injury
I wanted to share this piece I wrote for MorethanSkinDeep. But before that, as a side note, I just got a notification that I now have 60 followers on this blog – and I am blown away. I want to thank each of you for all of your support and for continuing to read what I send
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Sunday Recovery Video: Tips for Handling “Triggering” Friends
Hi guys! So I’m going to be posting my weekly Sunday eating disorder (and other topic) recovery videos on my blog now – I figured that’s a good way to keep track of them, plus I can write a little “back story” or extra notes for each one. Here’s this week’s video – I get
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