Hello and welcome to Storytime Friday! This is a series I will be doing on my YouTube Channel. Every Friday I will share a story with you guys. Sometimes it may be something funny or embarrassing; other times it will be something I’ve learned or experienced. Some of them will be lighthearted and fun, and […]
My Eating Disorder Story (+ encouragement) Read More »
Dear friend, Have you been loving your body lately? Because I haven’t. I’m not quite sure when it started, but I think it was a few months back. The way time flies, it’s probably been frighteningly longer than I care to admit. It started on the day I first called myself “fat.” Now I say
Have you been loving your body lately? Read More »
Due to my recent health issues, I’ve had to do a lot of talking about my diet. More specifically, I’ve been faceed with many decisions that need to be made. I’ll be perfectly honest, trying to balance my physical health with my mental health is not easy. If it were one or the other, I
Intuition vs. Lies Read More »
I have been working (for a while now) on intuitive eating. And I tend to focus on eating every three to four hours but if I feel hungry before three hours I usually ignore my hunger and wait because I shouldn’t be hungry at that time… (right?)
Q+A: Timing and Hunger Ques Read More »
So I know I’ve been a bit absent lately… I filmed this video to explain some of the things that have been going on in my life and how perfectionism has gotten in the way of it. As it turns out, this month we are talking about “Saying No” over at Libero Network and it wasn’t
Video: Saying No to Perfection (and an update) Read More »
In this week’s video I answer a question that was posed to me on Twitter (pssst! Follow me:@laurenbsag): How Long Will Recovery Take? I was also asked under the same context, how long it took me to recover. So in this video I talk about timelines, comparing your journey with others, and how focusing on your journey and progress
Video: How Long Will Recovery Take? Read More »
I wanted to share this piece I wrote for MorethanSkinDeep. But before that, as a side note, I just got a notification that I now have 60 followers on this blog – and I am blown away. I want to thank each of you for all of your support and for continuing to read what I send
Living with Scars: Finding Freedom from Self-Injury Read More »
Hi guys! So I’m going to be posting my weekly Sunday eating disorder (and other topic) recovery videos on my blog now – I figured that’s a good way to keep track of them, plus I can write a little “back story” or extra notes for each one. Here’s this week’s video – I get
Sunday Recovery Video: Tips for Handling “Triggering” Friends Read More »
This month at Libero Magazine we are talking about Friendship, and so I thought I’d take this opportunity to write a letter to you – my friends. I suppose you could call this an ‘open letter’, but I want you to know that I wrote it with each and every one of you in mind.
Dear Friends, there are some things I want you to know about my Eating Disorder Read More »
I was recently asked by Arielle Lee Bair to write a guest post for her blog on Confidence. Here it is: “Self-love lies as the ground of love; but the paradoxical passion of self-love when at its highest pitch wills precisely its own downfall.” -Søren Kierkegaard Pride: “A high or inordinate opinion of one’s own
Confidence vs. Pride Read More »